Anyone working or volunteering in a profession centered around bringing good into the world.

Including Mental Health Counselors, Certified Recovery Peer Specialists, Registered Interns, Social Justice Advocates, Psychiatric Assistants, Domestic Violence Advocates, School Counselors, Social Workers, Medical Providers and any other individual in the helping profession. 


 Every 4th Saturday from 1:30 - 3:00 PM 


SAT NAM Wellness 

207 O'Brien Road Suite 1111 

Casselberry, Florida 32730 

Register here. 

About Take Care of YOU!

Take Care of YOU! is a free peer-led community gathering centered around connectivity, support, and emotional well-being for healers and helpers.

We know that working to provide help and healing for others exposes you to difficult stories and situations on a regular basis. It's important to refill your cup so you can best serve those around you.

We want to encourage you to take time to "take off your work cap" and give yourself the same love, attention, and care you put out into the world because you matter, you are amazing, and you are loved.

Feel free to bring water, snacks, blankets or any other item that helps you feel comfortable.

Thanks to University Behavioral Health Center light food and refreshments are provided for this group.

Meet the Facilitators


Luisairis Soto, M. A

 Luisairis is a registered mental health counselor intern and certified clinical trauma professional. She also has a private practice located in Winter Park, FL. She shares her journey with mental health challenges with others in hopes of normalizing such conversations, especially within the Latinx community. Luisairis has a passion for helping others work towards emotional wellness and enhance self-compassion. 


Eva Fajardo, CAP, LMHC

Help us share this resource by downloading our flyer.